About Louise

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About

Louise is a food and nutrition writer, cookbook author and magazine columnist. She is passionate about cooking with whole food ingredients for optimal health and wellbeing.

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Louise has published five cookbooks, including Sweet Nourish, Something for Everyone and Cooking for Your Baby and Toddler. She is also the Nutrition Director at Vive Active and makes regular media and public speaking appearances.

Louise has two regular nutrition columns in Australia’s leading food publication, Taste Magazine. Her Healthy Showdown feature compares ingredients to help readers make the healthiest choice each month, and her Naughty & Nice feature teaches home cooks how to make lighter, more nutritious versions of their favourite recipes.

Louise is a graduate of the prestigious cooking school, Le Cordon Bleu, and has postgraduate nutrition qualifications from Deakin University. Her research interests include infant and toddler nutrition, flavour learning and optimal nutrition for adults.

Coming from one of Australia’s foremost food families – her grandmother is Australia’s best-loved cookery expert, Margaret Fulton – Louise’s family life has always revolved around cooking and eating well. Louise is now continuing in the family tradition and bringing her food heritage to a new generation … with a healthy twist.

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'What guides me is home cooking, listening to my appetite, using whole food ingredients, prioritising plant foods and keeping highly processed foods out of my kitchen.'