Green banana coconut smoothie

DfDairy free
EfEgg free
GfGluten free
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Green banana coconut smoothie
Serves 1-2

This is a glorious morning kick start smoothie. If you’re not generally a green smoothie fan, this one will win you over, I promise. I like to add some probiotic powder if I haven’t included any yoghurt in my breakfast so that my family is getting a little serve of those all-important good bugs at the same time.


  • 5 ice cubes
  • 2 bananas, roughly chopped
  • 60 g baby spinach Leaves
  • 2 sprigs fresh mint, leaves only
  • 60 g coconut milk or cream
  • 150 g milk (for dairy-free, use soy milk or almond milk)
  • 150 g coconut water (or water)
  • 1-2 tsp honey (optional – honey is not suitable for children under 12 months)
  • 1-2 tbsp LSA (ground linseed, sunflower, almond)


  1. Place all of the ingredients into your Thermomix mixing bowl (or high-powered blender) and blend 60 sec/speed 9 or until smooth and frothy.